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    Health A-Z

    Barefoot person stretching without their shoes that have the best insoles for heel pain.

    The Best Insoles for Heel Pain in 2023

    by Helen Sanders

    If you’ve ever suffered from heel pain you’ll know how uncomfortable it can be. In some cases heel pain can make going about your day-to-day activities difficult or impossible. Resting your feet can help but this may not be practical and using a pair of insoles for heel pain may make life easier. I spent …

    Read moreThe Best Insoles for Heel Pain in 2023

    A pair of working boots made much more comfortable by the best insoles for work boots.

    The Best Insoles for Work Boots in 2023

    by Helen Sanders

    If you have to wear work boots they can sometimes be uncomfortable when worn for long periods of time. Spending hours standing at a machine or walking around a warehouse can take its toll on your feet. A simple way to make your working day more comfortable is to use some decent insoles for work …

    Read moreThe Best Insoles for Work Boots in 2023

    A man standing a puddle in his shoes with the best arch support insoles in them.

    The Best Arch Support Insoles in 2023

    by Helen Sanders

    If you suffer from flat feet or a high foot arch, don’t worry you aren’t alone. Surprisingly, only approximately 30 percent of the population have a normal or neutral foot. The best arch support insoles will make your shoes more comfortable while providing extra support and pain relief as you walk or run. If you …

    Read moreThe Best Arch Support Insoles in 2023

    A girl or woman barefoot in the river after removing her shoes which have the best insoles for flat feet in them.

    The Best Insoles for Flat Feet in 2023

    by Helen Sanders

    If you suffer from flat feet they may also cause additional problems for you like pain in the knee and hip joints. Luckily, many inexpensive and ready to wear insoles for flat feet can help to correct these issues and prevent further damage and discomfort to your body. What Are Flat Feet? Flat feet, also …

    Read moreThe Best Insoles for Flat Feet in 2023

    A person getting their blood pressure measured by a professional using a blood pressure device

    The Best Professional Blood Pressure Monitors in 2023

    by Helen Sanders

    How healthy are you? It’s a really tough question. There are so many different components of our lives that all play a part in good health. If asked the question “How’s your general health?”, most of us would say it’s good, it’s ok—or words to that effect—but what exactly does that mean? Even though we …

    Read moreThe Best Professional Blood Pressure Monitors in 2023

    A person with back pain.

    The Best Back Belts for Back Pain and Injury Prevention in 2023

    by Helen Sanders

    If you’ve ever suffered from lower back pain you’ll know how uncomfortable and debilitating it can be. When you’re in pain you may not be able to move around as normal and you could be completely immobilized. Medication and physiotherapy may help and wearing a back belt can also be effective. A study concluded that …

    Read moreThe Best Back Belts for Back Pain and Injury Prevention in 2023

    A person using the best ankle brace while walking through the street.

    The Best Ankle Braces in 2023

    by Helen Sanders

    If you’re unfortunate enough to break your ankle you’ll be unable to walk properly and may be completely immobilized. If you do suffer from a break there are various ways that doctors will treat the injury. You may have to visit an emergency room to have a plaster cast fitted but using an ankle brace …

    Read moreThe Best Ankle Braces in 2023

    An old lady reading a book on a bench while holding her collapsible walking cane

    The Best Collapsible Walking Canes in 2023

    by Helen Sanders

    The idea of a cane that can be stored and quickly unfolded for use makes me feel like James Bond—minus the poison darts obviously! Many people, myself included, love the idea of a cane that can be tucked away out of sight when you’re not using it, yet quickly snaps open when your legs don’t …

    Read moreThe Best Collapsible Walking Canes in 2023

    A woman with wrist pain during work at a laptop, thinking of buying on of the best supports for a sprained wrist.

    The Best Supports for a Sprained Wrist in 2023

    by Helen Sanders

    A sprained wrist isn’t just a painful occurrence; the lengthy healing process means it can be a day-to-day inconvenience. The best supports for sprained wrists not only assist the healing process and speed up recovery time, they also stabilizes the joint during daily activities and help prevent re-injury. What Is a Sprained Wrist? A sprained …

    Read moreThe Best Supports for a Sprained Wrist in 2023

    A woman holding her neck in discomfort without applying an ice pack for neck pain

    The Best Ice Packs for Neck Pain in 2023

    by Helen Sanders

    Pain in the neck area can be caused by both acute and chronic conditions. The best ice packs for neck pain help to relieve symptoms by reducing the swelling and inflammation, and relaxing the muscles in this area. What Is an Ice Pack for Neck? An ice pack for neck pain is a gel-like substance …

    Read moreThe Best Ice Packs for Neck Pain in 2023

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