For many people cellulite can be an unsightly and embarrassing condition. Lots of women I know have avoided beaches and pools for years because they were too embarrassed to show their legs in public. Others have gone to great lengths to reduce the appearance of cellulite and have still come up short. In hopes of …
Do you remember being a teenager when you couldn’t wait to grow out of your pimple-riddled skin? I certainly do. Unfortunately, it wasn’t as simple as growing up for me, and I’d imagine it wasn’t for you, either. Acne is embarrassing and uncomfortable at any age, and it’s hard to feel good about yourself when …
Bedbugs. What else can set your skin crawling so badly? Contrary to their name, bedbugs can infest more than just beds! They’re attracted to dark crevices in human domains – this means they can be found in many different places throughout your home. When you spot a bedbug, it can be understandably unnerving. These little …
Have you recently noticed weight gain that you just can’t explain? Did this come along with feelings of lethargy, moodiness or fatigue? Or are you on the other end of the spectrum and are experiencing rapid sudden weight loss mixed with feelings of irritability, sweating or heart palpitations? If either of these descriptions rings a bell for …
The word “sciatica” can sound scary if you don’t know exactly what it is. I know from personal experience, having suffered from it during pregnancy. If you’ve landed on this page it’s probably because you are suffering from, or are worried you might have sciatica. First let me say, you are not alone. Your pain …
Read moreHow To Use The Tennis Ball Massage to Relieve Sciatica Pain
The idea of cleansing my body has always intrigued me, so I’ve experimented with it on several occasions. In the past, some friends have even donned me “The Cleansing Queen.” Even though I’ve tried quite a few of varieties of cleanses now, I find there’s still more to discover. What Is a Cleanse? There are …
Read moreHow To Do a Lymphatic Cleanse (And Boost Your Immune System)
As you already know, with age comes some unavoidable inconveniences. You start to experience aches and pains more frequently and, a result, your may slowly begin to decrease. While I’m not quite at that stage yet, thank heavens, I do have some dear friends who are starting to feel the weight and pain of aging. …
As a busy mom of 2 children, I had become no stranger to feeling run-down, fatigued, unfocused and moody. My days were often filled with caffeine, alcohol (did someone say wine?!), and hours spent wondering how my weight had gone from ‘just had a baby’ to ‘crying in the fitting room’. And sex? Forget about …
It’s been over ten years now since I achieved my weight loss goal (100 pounds down, and proud!). However, controlling my weight is still something I struggle with occasionally. When we hear of a new natural weight loss aid, it’s tempting to give it a try – especially if it’s something already in your cupboard like baking …
If you have kids, they’ve probably brought head lice home from school at least once. If not, you’re lucky! Conventional treatment options can be expensive and we, as parents, worry about the effects of medicated products on our youngster’s skin. That’s why I was intrigued when I was searching online for an alternative home remedy …