A spoonful of probiotic kefir next to a bowl of liquid that could be easily substituted with the best probiotics for lactose intolerance.

The Best Probiotics for Lactose Intolerance in 2024

Lactose intolerance can cause discomfort and digestive issues for many people. Incorporating probiotics into one’s diet is proving to be an effective solution for managing lactose intolerance symptoms. Probiotics are beneficial bacteria that promote a healthy balance in the gut microbiome, and can aid in breaking down lactose, making it more digestible for those who …

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A girl smiling shyly at the camera after taking some of the best probiotics for bv.

The 5 Best Probiotics for BV and a Healthy Urinary Tract in 2024

Ordinarily, it’s pretty unusual to hear someone talking about BV. We don’t even like using the full name. For the record, it’s bacterial vaginosis, and we’re going to talk about right now. Why? Because it’s miserable―and embarrassing―and people need to know more about it. BV is a condition that, while thankfully not extremely common, can …

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A spoonful of capsules with the title "best probiotics for IBS"

What Are the Best Probiotic Supplements for IBS?

Irritable bowel syndrome (IBS) and similar gastrointestinal (GI) disorders are more common than you might think. Despite the condition’s prevalence, it’s not yet known exactly what causes these uncomfortable symptoms. Recently researchers have taken an interest in the relationship between intestinal bacteria (probiotics) and gut health. Fingers crossed, this may just be the key to …

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Spoonfuls of probiotic capsules and supplements with the title "The Best Probiotics Supplements on The Market?"

What Are The Best Probiotics Supplements on The Market?

There are countless supplements on the market that claim to help with anything that ails you. Often, they have little research to back up their claims. Probiotic supplements, however, have been scientifically proven to help with certain health conditions. Science has only begun to scratch the surface when it comes to the benefits of probiotics. We know that the …

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