The science-backed benefits of probiotics for digestion, immunity and inflammatory conditions are enough to convince most people to give them a try. Many physicians and other healthcare professionals recommend their use in specific cases too. (source) As the popularity of probiotics has skyrocketed, manufacturers have been producing more powerful formulas with high CFU (colony forming unit) counts. …
If you take any interest in the health and nutrition world, I’m sure you’ve heard of probiotics. Going by online reviews, it seems like they can cure almost any ailment! However, you must not forget that caveat emptor or “buyer beware” still applies. Unlike pharmaceutical medicines, most probiotic pills for oral consumption are classed as foods rather than drugs. This …
Do you take probiotic supplements, or have you decided to start taking them to improve your overall health? Probiotics can be beneficial for most people. They are frequently used to improve conditions ranging from diarrhea to eczema. There are plenty of probiotic supplements on the market for various purposes, but when is the best time to take …
It seems like there’s always a new weight loss fad on the market, another supplement that promises you’ll look and feel like a new person after using it. However, it can be hard to know who to trust. Many diet pills can be unhealthy or downright dangerous. They may help you lose weight, but they certainly don’t …