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    Essential Oils

    Essential oil bottles with the title "What Are the Best Essential Oils to Deal with Sinus Infection?"

    What Are the Best Essential Oils to Deal with Sinus Infection?

    by Helen Sanders

    If you’ve ever had a sinus infection, you know how painful and inconvenient it can be. I’ve lost quite a few work days to this common illness during cold and flu season. There are many great drug treatments that alleviate symptoms of sinus infection. However, I’ve been experimenting with essential oils as an alternative remedy …

    Read moreWhat Are the Best Essential Oils to Deal with Sinus Infection?

    Essential oil and lavender and stones with the title "What Are The Best Essential Oils For Hemorrhoids?"

    What Are The Best Essential Oils For Hemorrhoids?

    by Helen Sanders

    If you’ve ever had hemorrhoids (also known as “piles”) you know how uncomfortable and worrisome they can be. If you haven’t had them yet, chances are you might develop them at some time in the future. Up to 75 percent of adults in Europe and North America experience hemorrhoids at some point in their lives. …

    Read moreWhat Are The Best Essential Oils For Hemorrhoids?

    Cedar wood essential oil with the title "The Best Uses of Cedarwood Essential Oil"

    The Best Uses of Cedarwood Essential Oil

    by Helen Sanders

    Have you heard of cedarwood oil? If not, you’re missing out. It may not be as popular or well-known as oils like lavender, eucalyptus or tea tree but it’s just as powerful. It’s applications are so varied – it can be an insect repellant or a sleep aid, and even helps concentration. When essential oil …

    Read moreThe Best Uses of Cedarwood Essential Oil

    A woman scratching her neck with the title "What Are the Best Essential Oils for Eczema and How to Use Them"

    What Are the Best Essential Oils for Eczema and How to Use Them

    by Helen Sanders

    If you suffer from eczema, you know how irritating and uncomfortable it can be. I only have a mild case myself but my son is unlucky – he has itchy, inflamed patches of skin almost all the time. I’ve tried everything to help him, but even using medicated creams doesn’t provide a long term cure. …

    Read moreWhat Are the Best Essential Oils for Eczema and How to Use Them

    Essential oil bottles with the title "The Best Essential Oils for Sore Throat and Cough."

    The Best Essential Oils for Sore Throat and Cough

    by Helen Sanders

    You’ll be lucky to get through Fall and Winter without catching a sore throat or cough. People are quick to reach for antibiotics when they first notice symptoms. Most often, antibiotics are completely useless as the sore throat and cough are caused by a virus, not bacteria. Meanwhile, unnecessary exposure to antibiotics makes nasty bacteria …

    Read moreThe Best Essential Oils for Sore Throat and Cough

    Oil being extracted from a leaf into a bottle with the title "What Are the Best Essential Oils for Acne and How to Use Them?"

    What Are the Best Essential Oils for Acne and How to Use Them?

    by Helen Sanders

    Acne can feel like it’s impossible to shift. The majority of us experienced acne during our teenage years. An unlucky 50% will bring it into our 20s and 30s. In our 40s, the statistic dwindles down to 4%. (source) My daughter is in her early teens. I can see her confidence taking a hit as …

    Read moreWhat Are the Best Essential Oils for Acne and How to Use Them?

    Rosemary with a bottle of rosemary oil.

    Can You Use Rosemary Oil For Hair Growth?

    by Helen Sanders

    Most of us know rosemary as that herb that tastes delicious with sea salt on your roast dinner. However, it has just much more to offer than just a seasoning. Rosemary has been used traditionally for everything from digestion problems, to memory loss and even toothache. It’s also said to promote hair growth, but is …

    Read moreCan You Use Rosemary Oil For Hair Growth?

    Rose oil next to a rose with the title "How to Use Essential Oils to Treat Allergies"

    How to Use Essential Oils to Treat Allergies

    by Helen Sanders

    Most of us are allergic to something, do you know what your family’s allergies are? If not, you should. Allergies are serious business – consequences can range from a mild, itchy skin rash from brushing against an irritant plant to fatal anaphylaxis such as a peanut or shellfish allergy. Luckily modern medicine can relieve most …

    Read moreHow to Use Essential Oils to Treat Allergies

    A bowl of lavender and Essential oil with the title "How to Use Essential Oils for Anxiety and Depression."

    How to Use Essential Oils for Anxiety and Depression

    by Helen Sanders

    If you have been touched by depression or anxiety then you know how much of an impact it can have on your quality of life. If you haven’t, consider yourself lucky. Depression is extremely common and the leading cause of disability worldwide. It’s estimated that 350 million people of all ages suffer from depression globally. …

    Read moreHow to Use Essential Oils for Anxiety and Depression

    A bottle of lavender oil with some lavender.

    Using Essential Oils for Pain & Inflammation: a How To Guide

    by Helen Sanders

    We’re all affected by pain to different degrees in our daily lives. If you’re lucky, it’s just the occasional headache or muscle cramp. If you’re unlucky, it comes in the form of persistent, chronic pain such as backache or an old injury that was never the same again. Along with pain comes inflammation – designed …

    Read moreUsing Essential Oils for Pain & Inflammation: a How To Guide

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