Shea butter is a fat extracted from the seeds of the fruit of the Karite (shea) tree that is most commonly found in Africa. Rich in vitamins A and E that repair and protect the skin, shea butter also has essential fatty acids that boost collagen production and has shown anti-ageing properties. This skin superfood …
Read moreThe Benefits of Shea Butter for Skin, Hair and Health
A 2009 study by the World Health Organisation (WHO) found that less than 60 percent of adults in the U.S. meet the adequate intake values for magnesium. Reasons are often said to be less magnesium in drinking water due to filtration and fewer minerals in the soil with over-farming or increased use of pesticides. You …
Read moreTop 10 Best Magnesium Oil Benefits for Skin, Heart and More
Sleep talking, formally known as somniloquy, is a sleep disorder affecting roughly half of all children and about 5 percent of adults. Somniloquy is characterized by talking while asleep without the person affected being aware of that they’re doing so. Talking in your sleep can affect anyone at any time, but certain biological and external …
Waking up choking is a phenomenon that occurs while we’re asleep and wake up gasping for breath, choking or coughing. Waking up choking can occur as an isolated incident, but can also be associated with a number of health conditions including postnasal drip, heart failure, pulmonary edema, anxiety and panic attacks. Depending on the cause, …
Sciatica is the term used to describe pain caused by an irritation of the sciatic nerve. Anything that irritates the sciatic nerve causes pain which ranges from mild to severe. Sciatica is not classed as medical condition but a symptom. Back pain is often mistaken for sciatic pain but as the sciatic nerve is the …
Lymphadenitis is the correct medical term for the swelling of lymph nodes; which most commonly occurs in the lymph nodes in the neck and throat area. Mainstream medical treatment usually involves antibiotic medication, and surgery in severe cases, but there are some natural remedies which are very effective for lymphadenitis. The aim of treating lymphadenitis …
Read more6 Home Remedies for Swollen Glands in the Neck and Throat
Body hair, facial hair…men, women…keeping it under control is an issue for most people in many countries. Although in China body hair is accepted as normal and natural, most of the rest of us use some kind of regular hair removal treatment. A survey conducted by American Laser Centers reported some interesting findings. More than …
It’s a sad fact of life that many people live with pain on a regular basis. Sometimes it comes and goes; in other cases it’s there all the time. And the worst thing about pain is it can badly affect your mood. Even suffering an acute injury which causes pain that lasts for a few …
I know I do it—hopefully not too often. I see other people who do it all the time. I just can’t help myself sometimes, unless it’s with a complete stranger, and I just have to dive in and say…“You’re slouching!”. When your mind is on a million and one things, some of us are lucky …
Whether it’s because you’re stuck for hours in city traffic, or on a long drive from coast to coast, the car really isn’t the best place for great posture. In even the most luxurious spacious car it’s still difficult, particularly for the driver, to sit with good posture. To help improve the situation, many companies …
Read moreWhat Are The Best Car Seat Cushion For Long Drives in 2024?