Helen Sanders 
As a woman ages, there are certain things that she can do to ensure good health no matter how old she is. There are recommended preventative care visits at each stage of life that screen and evaluate any health risks or needs. By being proactive in looking after your body, you’re likely to catch any …
The COVID-19 pandemic has affected so many areas of life, and getting out to exercise or hit the gym has been no exception. For many, not being able to conduct their usual fitness routines launched them immediately into improvisational tactics to get their fitness fix. For others, experiencing lockdowns inspired them to start their fitness …
Read moreThe 5 Best At-Home Workouts You Can Do Without Any Equipment
There’s nothing like tasty drinks to add a nice touch to your or your friend’s last party as a single woman. Of course, no bartender is complete without their equipment, so make sure you’ve got your blender plugged in and your ice cubes ready and let’s get mixing! If you prefer shaken cocktails, buying a …
At some point in our lives, it is likely that we will have to place our trust in relative strangers for our well-being. Medical care workers are competent and well-educated, but even the most experienced and well-meaning of them are still human and can make mistakes. So, how can we best guard ourselves from negligence? …
Read more6 Things You Need To Know About Medical Malpractice
Receiving a cancer diagnosis can leave you feeling hopeless, and such feelings are entirely understandable. But it’s important to realize that you are not alone, and there are many resources available to you. Here, we have compiled a concise but invaluable set of tips and resources for navigating the road ahead and coping with cancer, …
Read moreCoping with Cancer: Practical Tools and Financial Assistance
The direct-to-customer market has become a substantial sector in the mattress world, and Leesa is a significant contender. With many complimentary reviews, this mattress is fast becoming a very popular option. Leesa’s philosophy is a simple one – to help people sleep better. Let’s check out the Leesa mattress and decide for ourselves whether …
Everyone loves a good, comfortable mattress to sleep on, regardless of how much time we spend in bed. With so much choice, however—and often being a pretty expensive purchase—buying a new mattress is almost never a simple decision. For those of us who have to spend extended periods of time in bed for medical reasons, …
Read moreRelieve Your Skin with the Top 5 Best Mattresses for Bedsores in 2024
“Run Forrest, Run!” Probably one of the most famous phrases in movie history, but how did Forrest run across the whole country without suffering a knee injury? Patellofemoral pain syndrome is referred to as ‘runner’s knee’, but it can affect anybody. The condition is more common in athletes, but also affects office employees and anyone …
Read moreThe Top 5 Best Braces for Patellofemoral Pain Syndrome in 2024
Many people around the world smoke weed for various reasons and it’s now legal in many places. Weed is the slang name for marijuana which is a plant that’s dried before being smoked. Weed is said to relax people, create a feeling of euphoria (a high) and it may ease pain…but does weed make you …
Muffin top is a slang term for belly fat that hangs over the waistline of clothing. Excess belly fat can be difficult to lose but don’t give up because there are a few ways to get rid of your muffin top. Eating a balanced diet is a good start, wearing the correct size clothing and …
Read moreHow to Get Rid of Your Muffin Top: 12 Ab Exercises for a Flat Belly