When it comes to protein powder, casein protein offers some of the best results a fitness fan can look for. From greater gains to shreading fat – casein is king.
Of course, like any supplement you’re planning to drink on a daily basis, having something that is actually enjoyable to consume is a big bonus. So let’s see exactly which are the best tasting casein protein powders.
Who Needs Casein Protein Powder
If you’re new to the protein supplement market, reading about so many different protein types can become a little confusing. From the ever popular whey to egg, animal and even plant based proteins like pea and hemp, figuring out which protein source is best for you can be a challenge.
One protein source which has gained more and more popularity over recent years is casein. Casein protein, like whey, is found in milk. The big difference between whey and casein protein is that whey protein is quickly digested by the body and casein protein is slowly digested.
Casein offers your bloodstream a slow and steady flow of amino acids, the building blocks of protein, that can last for hours at a time.
Of course, like most things in life, not all proteins were created equal. All forms of both animal and plant proteins have their own unique benefits to suit different diets and lifestyles. For someone on a vegetarian diet looking to boost their protein intake, pea or hemp protein powder can give them exactly what they need. But when it comes to those interested in reaping maximum results from a hardcore workout, casein protein offers a number of benefits.
The Benefits of Casein Protein Powder
A number of studies have shown that casein protein helps you gain more muscle and increase fat loss. Research has also found that this high quality form of protein can improve your overall health, even promoting the health of your colon and teeth.
Although casein is not thought of as the best source of protein immediately after a workout, it is an excellent source to use throughout the day alongside your normal dietary protein intake.
The Best Tasting Casein Protein Powders
Naturally, one big consideration when it comes to purchasing a protein powder is the taste. No one wants to be gagging on a protein shake mid-afternoon. Plus, as something you will use on an almost daily basis, using a product that’s palatable is definitely an advantage.
I’ve looked at the casein protein powders currently available on the market and chosen three of the best tasting casein protein powders to share with you today.
I have to say that all three of these casein protein products are high quality and made by trusted manufacturers. I always look for a quality product made in the USA in a GMP facility as it just gives you more confidence in what you are going to be putting into your body. This was true of all of these products.
In my humble opinion, the Dymatize Elite product definitely comes out on top. With so many people who have used this product praising its high quality flavor, this one has to be the overall winner.
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